The new year is a natural time to pause and think about what we might want to change in the year ahead. Before setting new year’s resolutions and goals, it’s important to take some time to reflect on what went well last year, as well as what didn’t go quite as planned. Mindful journaling is an excellent tool to reflect on what worked and what didn’t, discover our deeper desires and …
26 Mindful Journaling Prompts for the New Year