Beginning

Last week I attended a Meditation 101 workshop given by one of my very favorite yoga/meditation instructors. I have been a mostly, on-again meditator for over a dozen years. But lately, since the pandemic hit and I retired, I have to confess to being mostly, off-again for the last couple of years.

I thought it was because I retired and no longer had the stress of my career. I was an OR nurse for most of that…