How mindfulness increases one’s patience without even noticing it.

Photo by Photoholgic on Unsplash

I’ve never had the patience to build such a pile of stones as above, though I do love to see them, and one beach near my home has many flattish stones, covered in tiny fossils from shells, which stack amazingly well. I must give it a go one day instead of just admiring the ones built by others and not yet toppled by the tides.