9 Ways to Practice Yoga with a Beginner’s Mind

Cultivating a beginner’s mind in yoga can be challenging, especially for those who have been practicing for a long time. We may fall into the habit of thinking we know it all or have seen it all before. Wiping the slate clean and starting over—whether it’s a new year or a new chapter in your life—can bring up feelings of disappointment or failure. But hitting the reset button is also …yoga with a beginners mind