The Profound Call to Presence in Patanjali’s Yoga Sutra: “Atha Yoga Anushasanam”
The timeless adage “be here now” is frequently linked to mindfulness and being entirely immersed in the present moment. Remarkably, this idea finds one of its earliest and most profound articulations in the introductory line of the Yoga Sutras of Patanjali: “Atha Yoga Anushasanam.” Although seemingly straightforward, this phrase lays the foundation for the complete yogic journey outlined in the Sutras. To grasp the richness behind this succinct declaration, we must delve into the meanings of its Sanskrit components and its philosophical implications.
Breaking Down the Sutra
Let’s dissect the elements of this phrase:
– Atha (अथ) – Often translated as “now,” this term holds a more profound significance in Sanskrit. It signifies readiness, auspiciousness, and the commencement of a sacred endeavor. Uttering “atha” is comparable to taking a mindful breath prior to embarking on an important journey. It symbolizes the shift from the ordinary to the spiritual path, encouraging one to concentrate and be entirely present.
– Yoga (योग) – In this context, yoga signifies the union or integration of mind, body, and spirit. Within the Yoga Sutras, the practice of yoga aspires to halt the disturbances of the mind (chitta vritti nirodhah) to attain liberation and inner tranquility.
– Anushasanam (अनुशासनम्) – This translates to discipline, teaching, or the process of instruction. It suggests a methodical approach anchored in tradition and authority.
Altogether, “Atha Yoga Anushasanam” can be interpreted as: “Now begins the discipline of yoga.” Or more expansively, “Now, having nurtured the readiness of body, mind, and spirit, we embark on the sacred teachings of yoga.”
The Deeper Significance: A Call to Presence
“Atha Yoga Anushasanam” serves not only as a statement of commencement—it’s an invitation to be present. When Patanjali employs the term “atha,” he is not merely introducing a text; he is inspiring the student into a purposeful state of awareness. He conveys that the study and practice of yoga can only genuinely commence in the present—when the student is entirely engaged with the moment, the breath, and the teachings ahead.
This is where the connection to the contemporary phrase “be here now” becomes evident. Rooted in both spiritual and philosophical traditions, “be here now” acts as a profound reminder that liberation and transformation are perpetually attainable within the present. It encapsulates what mindfulness meditation promotes today and what sages like Patanjali comprehended centuries ago: that directing awareness towards the current moment is vital for any spiritual journey.
Readiness and Intention in the Yogic Journey
The term “atha” is particularly rich in connotation. It is not a casual “now.” Instead, it implies that specific conditions or readiness must be fulfilled before engaging in yoga. This could suggest moral preparedness, a foundation of prior knowledge, or an internal commitment to pursue self-mastery. In Vedic and yogic traditions, “atha” signifies a transition into sacred efforts—an alignment of intention that precedes genuine learning.
This readiness is more than just intellectual. It demands emotional maturity, a willingness to undergo transformation, and a receptiveness to surrender. When a student encounters “Atha Yoga Anushasanam,” they are urged not just to read a text or perform postures, but to be entirely present to the transformative discipline of yoga.
Yoga as a Lifelong Practice
By commencing with this succinct yet profound statement, Patanjali positions yoga not as a quick remedy or a one-off accomplishment, but as a lifelong path requiring continual presence, awareness, and dedication. The Yoga Sutras delineate an eight-limbed path known as Ashtanga Yoga, encompassing moral disciplines (yamas), personal observances (niyamas), postures (asanas), breath regulation (pranayama), sensory withdrawal (pratyahara), concentration (dharana), meditation (dhyana), and ultimately blissful absorption (samadhi).
None of these limbs can be practiced without complete presence. “Be here now” is, thus, not only an introductory concept—it is the essential mindset required for the entire spiritual journey of yoga.
Conclusion: The Eternal Present as the Gateway to Yoga
Patanjali’s Yoga Sutras commence with a gentle yet potent invitation: “Now, the discipline of yoga begins.” These words remind us that the inward journey—toward self-realization and tranquility—initiates in the present moment. Whether you are new to yoga or have been practicing for years, embracing the essence of “atha” can enhance your connection to the practice. It calls you to arrive fully in the here and now, to welcome the teachings with openness, and to enter into the transformative power of