**Beyond Daily Responsibilities: Reawakening the Sustenance of Awe**
In the midst of our bustling everyday routines, there exists a frequently ignored yet significant source of sustenance that can enhance our lives: a Sense of Awe. As we navigate the duties and obligations that occupy our time, nurturing this sense enables us to access a richer form of sustenance that surpasses the physical and the familiar.
**The Nature of Awe**
Much like curiosity, awe arises when we allow ourselves to encounter the unknown and release our preconceived ideas. However, unlike curiosity, awe necessitates a greater commitment. It’s not just a decision we make to investigate; it requires active engagement and a readiness to be completely present. By welcoming awe, we construct and traverse new frameworks that enrich our existence.
**Living with Awe**
Our conventional senses—taste, smell, sound, touch, and sight—link us to the external environment and our thoughts. Awe, conversely, urges us to look beyond these and dwell in harmony with the enigmatic unfolding of life. It involves relinquishing routines that hurry us and create distraction, and instead, establishing meaningful frameworks that promote connection.
**Allow-ness: A Pathway to Our True Essence**
Awe summons an ‘allow-ness’—a thoughtful acceptance—that connects us to our innate essence. It dispels muddled perceptions, unveiling the world through renewed vision and alleviating anxieties and frustrations. This transformation is not passive; it requires deliberate effort to dismantle ingrained habits.
**Embrace Allow-ness: A June Challenge**
To foster awe, we must intentionally nurture this attitude of ‘allow-ness.’ Here’s a three-step approach to get started:
1. **Ignite Your Inner Wonder**: Dedicate time for an experience that captivates you—whether it’s a yoga session that aligns your movements or simply stargazing.
2. **Incorporate Awe into Daily Living**: For a week, revel in sensory pleasures during all activities. Walk intentionally, relishing the sights and sounds surrounding you.
3. **Foster Consistency**: Repeat the first two steps over three weeks, strengthening your bond with awe.
**Towards a Year of Awe**
This month-long initiative is merely the introduction to a lifestyle enriched with awe. Beyond June, embrace a continuous, playful, and steady engagement with wonder and presence. As a special gesture in celebration of turning 55, I invite you to join me on ‘A Year of Awe,’ where we can embark together on a journey toward a life filled with joy and connection.
Embrace the joyful journey of awe and permit it to nourish you beyond the demands of everyday life.