## A Brief Compilation of My Poems Contemplating Mindful Moments
For several years, I’ve sought ways to merge my passion for design with my affection for poetry. These works are among my initial endeavors, originating from the time I shared creations under my maiden name.
### Poetry and Mindful Action
These verses illustrate a continual quest for mindfulness and the fusion of small, meaningful actions. One poem encourages readers to take action, highlighting that even the tiniest steps can hold significance. Whether it involves quenching thirst with another glass of water or adhering to medication schedules, each action plays a role in achieving health aspirations. The aim is not solely to depend on comforting phrases but to inhale deeply and embark on a journey toward tranquility.
### Embracing Minimalism
The structure of one poem in this collection resonates with the notion of minimalism. Composed during a more hectic phase of life, this piece encapsulates the yearning for simplicity and fluidity. A personal story from a 2018 cruise emphasizes the advantages of disconnecting and concentrating on the present—an insight that remains relevant during those leisurely moments by the pool.
### Vulnerability and Affection
The collection also explores deeper, more vulnerable realms, where water becomes a thematic sanctuary. A poignant poem unveils the comfort found in buoyancy, amidst feelings of estrangement from biological family yet supported by friendships. This vivid imagery of water signifies a realm where letting go transforms into serenity.
### Presence Versus Chaos
An admonitory narrative within the poems acts as a reminder of the consequences of forfeiting presence. In a landscape where tumultuous thoughts can readily take charge, this reminder serves as a call to restore mindfulness and grasp presence amid distraction.
### Relishing Morning Moments
Another piece arose from a morning commute in Maryland, capturing the essence of simple, beautiful instances. While life often progresses to the rhythm of a hurried beat, this poem’s core encourages attentive observation of transient moments that might otherwise go unnoticed.
### Poetry as Mindfulness
Embarking on a personal mindfulness journey over many years, the author discovers steadiness in meditation and yoga practices. Poetry evolves into an additional practice that fosters the appreciation and preservation of small yet crucial moments in life.
This anthology of poems functions not only as an artistic outlet but also as a reminder that mindfulness and small actions can significantly influence personal journeys toward peace and presence.