**A Brief Anthology of My Verses Reflecting on Mindful Moments**
For numerous years, I have been weaving together my passions for design and poetry. These verses showcase some of my initial creations, written under my birth name. They illustrate my efforts to recognize and highlight the minor strides toward self-care and mindfulness.
This anthology encourages action, implying it can be as straightforward as drinking a glass of water or taking prescriptions promptly. It transcends clichés to offer a genuine standpoint, delivering solace through language and promoting steps towards tranquility.
One poem captures the spirit of minimalism in a chaotic era, penned during a cruise in 2018. The absence of internet connectivity permitted me to disconnect and immerse myself completely in the now, reinforcing the advantages of stepping away from technology.
Another verse reflects on vulnerability, utilizing water imagery to symbolize moments of release and relaxation, which were scarce during tough periods. The act of yielding and drifting in water represented soothing serenity.
A poem acts as a warning, advising against losing presence to tumultuous thoughts. It underscores the significance of sustaining awareness to prevent thoughts from slipping away unchecked.
During my journeys in Maryland, I composed one small poem. Amidst the hustle and bustle, it sought to capture transient, overlooked morning moments, illustrating that mindfulness involves recognizing the subtle occurrences in life.
In summary, this anthology embodies my gradual path toward mindfulness. Although I’ve become steadfast in meditation and yoga, poetry remains a gentle nudge to value the small yet meaningful moments in life.