A Study of Moral Principles and Choice-Making in Life Decisions
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Finding the Buddha in a Christian Church
**Spirituality: An Odyssey of Realization and Change** Spirituality is an intensely personal odyssey that crosses religious lines and connects […]
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The Worldwide Consequences of the Dalai Lama’s Succession Dilemma
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Bringing a Journal to My Yoga Class Because of My Challenges with the Practice
**Hot Yoga with a Wobbly Frame** *The stretching is secondary; the essence lies in the awareness.* Discounts are effective […]
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The Influence of Your Yoga Instructor’s Training on Your Practice
After all, you can only impart what you understand. Whether your goal is to enhance your flexibility, build strength, […]
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Ways to Cultivate Mindful Presence in Yoga Sessions: 5 Practical Strategies
If you focus on your physical well-being, it could be the right moment to involve your mind in the […]
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How to Attain a Yoga Practice Free from Pain: Perspectives from a Physical Therapist and Yoga Instructor
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Discovering Meditation and Mindfulness: A Comprehensive Guide
Creating an authentic meditation routine is challenging, yet we all require instances of tranquility. I’ve struggled to articulate my […]
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Discovering the Tranquil Advantages of Walking Meditations
Seven years into my meditation journey, I finally experimented with walking meditation. “I discovered that one of the most […]
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Investigating the Convergence of Mindfulness and Double Empathy
**Grasping Double Empathy: Uniting Neurodivergent and Neurotypical Individuals** The phrase “double empathy” denotes a reciprocal understanding in communication, first […]
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