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Month: December 2025

How to Cease Critically Evaluating Yourself and the Previous Year

How to Cease Critically Evaluating Yourself and the Previous Year

December 31, 2025
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“How you perceive things is the strongest influence in shaping your existence.” ~John O’Donohue As the end of the […]

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A Daily Serving of Little Buddha

A Daily Serving of Little Buddha

December 29, 2025
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This website feels like a serene sanctuary to me. It has been my digital haven since 2009, established with […]

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The Breath: A More Potent Influence Than Willpower in Overcoming Addiction

The Breath: A More Potent Influence Than Willpower in Overcoming Addiction

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“To overcome life’s anxieties, stay in the moment and focus on your breath.” ~Amit Ray I can’t remember the […]

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What Medical School Failed to Teach Me About Healing

What Medical School Failed to Teach Me About Healing

December 26, 2025
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“The wound is the place where the Light enters you.” ~Rumi I’ve devoted a significant portion of my adult […]

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Reasons I’m Paying Closer Attention to My Elderly Mother at This Time

Reasons I’m Paying Closer Attention to My Elderly Mother at This Time

December 24, 2025
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“When an elder passes away, a library burns to the ground.” ~African Proverb For much of my existence, I […]

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Heal Unselected Patterns: Shattering the Cycle

Heal Unselected Patterns: Shattering the Cycle

December 23, 2025
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“We do not receive the earth from our predecessors; we take it on loan from our offspring.” ~Native American […]

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Mourning the Lack of the Parents You Desired

Mourning the Lack of the Parents You Desired

December 22, 2025
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“We cannot expect from others what they have never learned to provide.” ~Unknown As a young person, I believed […]

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Managing Forgotten Childhood Memories Resulting from Trauma

Managing Forgotten Childhood Memories Resulting from Trauma

December 19, 2025
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“It’s okay if you can’t recall. Our subconscious is remarkably nimble. At times, it knows when to remove us, […]

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Could 2026 Really Be Distinct?

Could 2026 Really Be Distinct?

December 18, 2025
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I’ve always thought that transformation shouldn’t be limited to certain occasions, yet the New Year brings with it a […]

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The Significance of Listening Rather than Advising: A Barbershop Perspective

The Significance of Listening Rather than Advising: A Barbershop Perspective

December 17, 2025
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“Many individuals do not listen with the aim of comprehending; they listen with the aim of responding.” ~Stephen R. […]

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