Spiritual Journey Digest

Spiritual Journey Digest

Menu
  • Home
  • POLITICA DE CONFIDENTIALITATE
  • TERMENI SI CONDITII

Category: Category: Uncategorized

9 Ways to Practice Yoga with a Beginner’s Mind

March 2, 2023
 |  No Comments
 |  Uncategorized

Cultivating a beginner’s mind in yoga can be challenging, especially for those who have been practicing for a long […]

Read More →

Honesty

February 24, 2023
 |  No Comments
 |  Uncategorized

What is it and how much does it matter? Photo by Diane Helentjaris on Unsplash I love the woodland […]

Read More →

How to Learn Yoga Poses: 13 Tips for Beginners

February 20, 2023
 |  No Comments
 |  Uncategorized

Learning new yoga poses may seem daunting—but it doesn’t have to be! While most people opt for group classes, […]

Read More →

Ascultarea constienta

February 19, 2023
 |  No Comments
 |  Uncategorized

Astazi va propun un exercitiu de ascultare constienta pentru practica de zi cu zi. Incercati, la inceput, pentru o singura […]

Read More →

Apa calma

 |  No Comments
 |  Uncategorized

Exercitiul de astazi este foarte util pentru a readuce starea de calm din interiorul nostru la suprafata. Va asezati in […]

Read More →

Pozitii relaxate

 |  No Comments
 |  Uncategorized

Va propun astazi un exercitiu pe care il puteti practica oriunde si oricand va simtiti incordati. Relaxati umerii, coborati […]

Read More →

Tablouri intr-o expozitie

 |  No Comments
 |  Uncategorized

Meditatia de astazi mi-a fost inspirata de o carte foarte frumoasa de povestiri orientale a lui Marguerite Yourcenar. Iata […]

Read More →

Etichete frumoase

 |  No Comments
 |  Uncategorized

Meditatia de astazi mi-a fost inspirata de cartea omului de stiinta, Masaru Emoto, «Mesajele ascunse din apă». Masaru Emoto a demonstrat […]

Read More →

Asezarea in Hara

 |  No Comments
 |  Uncategorized

Inteligenta Corpului- Asezarea in Hara

Read More →

Exercitiu pentru gasirea pozitiei corecte

 |  No Comments
 |  Uncategorized

Pozitia dreapta a coloanei vertebrale este necesara pentru ca induce o atitudine mentala pozitiva si face ca forta vitala […]

Read More →

Posts navigation

Previous 1 2 3 … 36 Next

Recent Posts

  • You Won’t Survive The Dark Side Of Meditation Without These Four Guiding Principles
  • What is Mindfulness? An Introduction
  • Take a Positivity Break
  • The Dark Side of Productivity
  • Loving Mindfully

Archives

  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • August 2020
  • June 2020
  • March 2020
  • January 2020
  • November 2019
  • August 2019
  • February 2019
  • January 2019
  • August 2018
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • March 2015
  • December 2014
  • June 2014
  • May 2014
  • April 2014
  • February 2014
  • January 2014
  • December 2013
  • November 2013
SKT Meditation