Be Similar to a Paddle Ball: Rebounding to Your Authentic Self
“Return to your true self. Listen to your body’s wisdom. Trust in that.” ~Geneen Roth I might be exposing […]
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When You’ve Finished Self-Repairing: How to Cease Treating Healing as a Full-Time Position
“Genuine self-love is not about transforming into a better version of yourself; it’s about easing into the reality of […]
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How to Alleviate Anxiety Arising from Childhood Trauma
“Anxiety is a reaction of a nervous system that learned from the beginning that it must defend itself.” ~Dr. […]
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What I Comprehend Now That My Sight is Limited
“The most exquisite things in the universe are not visible… they must be experienced through the heart.” ~Helen Keller […]
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The 2026 Tiny Buddha Calendar is Ideal for Holiday Presenting!
As we near the holiday season, thoughts of gift-giving arise for many, including a few indulgences for ourselves. I […]
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