“The most important thing in the world is to understand how to be true to oneself.” ~Michel de Montaigne […]

“There is no path to wholeness without first accepting our brokenness. If we allow them, wounds can change us.” […]

“The behaviors you established to endure will no longer be useful when it’s your moment to flourish.” ~Eboni Davis […]

**“Do not fear perfection—you will never achieve it.” ~Salvador Dalí** We exist in a society that reveres flawless outcomes. […]

“The most resilient individuals are those who remain kind, even after the world has shattered their spirits.” ~Raven Emotion […]

“In the space between stimulus and response lies our capacity to choose our reaction.” ~Viktor Frankl For many years, […]

“There’s no such thing as a ‘bad kid’—only angry, hurt, tired, scared, confused, impulsive children conveying their feelings and […]

“The paradox of trauma lies in its dual ability to devastate and to create and rejuvenate.” ~Peter Levine I […]

Many individuals ask themselves, “What is wrong with me?” particularly when faced with obstacles that appear difficult to surmount. […]

Many individuals awaken from slumber questioning why they don’t recall any dreams. Studies indicate that everyone dreams, yet remembering […]