Mantra Yoga: Definition, Benefits and Technique
We typically think yoga is a physical practice that involves various poses and breathing techniques. Did you know that […]
Read More →We typically think yoga is a physical practice that involves various poses and breathing techniques. Did you know that […]
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Alice Dowling Aug 21 · 3 min read Self-compassion is the key to personal, relational and spiritual wellbeing. Photo […]
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Hinduism, Buddhism, Sikhism, Jainism, and yoga philosophy all share common beliefs around the concept of self-realization and enlightenment. The […]
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Julien Demaret Aug 16 · 3 min read Is The Truth worth telling in every situation? Or is it […]
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Sylvia Clare MSc. Psychol Aug 16 · 8 min read · Why a spiritual memoir might be just as […]
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Sylvia Clare MSc. Psychol Aug 9 · 4 min read · An exploration of what this might mean. Photo […]
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Ann Litts Aug 8 · 2 min read · Apparently, it’s yoga! Photo by bruce mars on Unsplash I […]
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Hanna Maria Aug 7 · 1 min read When I miss the Wilderness Photo by Parag Phadnis on Unsplash […]
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Sylvia Clare MSc. Psychol Aug 3 · 5 min read Trying to talk to people mindfully about things that […]
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Barbara Cook Jul 29 · 4 min read Connecting in lockdown Image by author My darling Mum lived to […]
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