Reasons You May Experience Loneliness in a Crowd
“The solitude of the digital age is not about being by oneself. It’s about being unnoticed among many.” ~Unknown […]
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Conquering Overanalysis: Shifting Self-Recognition into Lucidity
“Be kind to yourself. You are doing the best you can.” ~Unknown For many years, I believed that self-awareness […]
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Taking Care of Yourself When Vulnerability Seems Overwhelming
“Vulnerability is the sole route through the barrier that divides us from one another.” ~Brené Brown Each time I […]
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From Existence to Flourishing: Maturing Without a Family
“You cannot rewind and alter the start, but you can begin where you are and transform the conclusion.” ~C. […]
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Avoiding Abuse: Obstacles Encountered and Insights Gained
“The injury is the point where the Light enters you.” ~Rumi I witnessed my son being struck by his […]
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Gratitude: The Amazing Super Ability Inside Each of Us
“When you awaken in the morning, reflect on what a valuable privilege it is to be alive—to breathe, to […]
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How I Discovered Serenity Amidst Discord by Ceasing Overexplanation
“Between stimulus and response lies a space. Within that space is our ability to choose how we respond.” ~Viktor […]
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The Metaphor of the Wedding Dress: An Engaging Lesson in Being True to Oneself
“Genuine belonging doesn’t call for you to alter who you are; it calls for you to embrace who you […]
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Embracing Aging: The Reasons I Remain Unaffected by Advancing Age
“When there is no adversary within, the adversaries outside cannot harm you.” ~African Proverb It’s just past ten on […]
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The Effect of Dry January on My Cognitive Wellness and Lifestyle
=”paragraph”>I also experienced bouts of irritability and lethargy, which were unexpected effects of abstaining. This didn’t make things easier, […]
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