How I Ultimately Freed Myself from the Unending Clamor Surrounding Food
“In the space between stimulus and response lies our capacity to choose our reaction.” ~Viktor Frankl For many years, […]
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5 Clear Indicators That You Grew Up with an Emotionally Underdeveloped Parent
“There’s no such thing as a ‘bad kid’—only angry, hurt, tired, scared, confused, impulsive children conveying their feelings and […]
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Work Is Not Family: A Difficult Lesson I Need to Convey
“The paradox of trauma lies in its dual ability to devastate and to create and rejuvenate.” ~Peter Levine I […]
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Grasping Individual Obstacles: Origins and Strategies for Managing
Many individuals ask themselves, “What is wrong with me?” particularly when faced with obstacles that appear difficult to surmount. […]
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Why Am I Not Dreaming? Investigating the Science Behind Dreamless Slumber
Many individuals awaken from slumber questioning why they don’t recall any dreams. Studies indicate that everyone dreams, yet remembering […]
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Comprehending Stress Dreams: 15 Most Frequent Types, Their Interpretations, Triggers, and Remedies
On average, you dream approximately five times each night. These dreams can vary from enjoyable or logical to distressing […]
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