Finding salvation from the suffering inherent in human life has been at the core of the spiritual quest of yoga. Whether it is freeing ourselves from negative emotions, physical pain, and mental agitation, yoga gives us the tools to break out of our cycles of suffering. Ultimately, escaping samsara—the endless cycle of birth, death and rebirth—is at the heart of a yogi’s path to finding freedom from suffering. What is …
Samsara: Definition, Meaning and Origin