The Incredible Benefits of Savasana
Release the doing and learn the art of letting go. Danielle Ramaekers Feb 27, 2019 · 2 min read […]
Read More →Release the doing and learn the art of letting go. Danielle Ramaekers Feb 27, 2019 · 2 min read […]
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Meditation has been practiced for thousands of years for enlightenment, mindfulness and inner peace, yet it only recently has been incorporated […]
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An essential first step to getting started with a yoga practice is to find a good book to teach […]
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It took me a long time to realize how too much pessimism and stress were weighing me down. Leigh […]
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Gratitude is a powerful positive emotion that can be easily cultivated through daily practice. It’s been shown to improve […]
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From traditional Chinese medicine to Feng Shui, almost every ancient culture described the nature of natural phenomena composed of several basic […]
Read More →Balansarea coloanei vertebrale, “Datul din coada”
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