I Had to Love My Elderly Mum Through Her Ipad Screen
Barbara Cook Jul 29 · 4 min read Connecting in lockdown Image by author My darling Mum lived to […]
Read More →Barbara Cook Jul 29 · 4 min read Connecting in lockdown Image by author My darling Mum lived to […]
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Kundalini yoga was coined, created and popularized in 1968 by Yogi Bhajan. He described the intent of his teaching […]
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Barbara Cook Jul 27 · 5 min read What happened next surprised us all. image rawpixel How many 91-year-olds […]
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Yoga philosophy teaches that the mind has four parts or functions: ahamkara, which is the ego mind; buddhi, which […]
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Laurel Vespi Jul 19 · 4 min read How you can start thriving in life today Photo by Jonathan […]
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Ann Litts Jul 19 · 2 min read Cultivating cleanliness Photo by Isaac Quesada on Unsplash Ok, perhaps this […]
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Yoga has become a global phenomenon over the last several decades. What started out thousands of years ago in […]
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Julien Demaret Jul 16 · 5 min read Are those concepts opposed? Photo by Julian Hanslmaier on Unsplash and […]
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Sylvia Clare MSc. Psychol Jul 15 · 5 min read Mindfully choosing your pardigm Photo by Risto Kokkonen on […]
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How often do you find yourself stressed out, exhausted, or overwhelmed at the end of the day? Creating a […]
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