Month: October 2021

Chaanah Mortlock is the founder of Curvy Asanas Yoga, which is for curvy minds as well as curvy bodies. […]

When we think of meditation, we often conjure up the image of someone sitting peacefully still with eyes closed, […]

The Sun Salutations are the most popular asana sequences in yoga. It is a series of postures designed to […]

Starting a home practice can be a great way to maintain and even deepen your yoga practice. It’s also […]

Experienced journalist Sidonie Gaucher was one of the very first YogaLondon 200-hour graduates, who has decided to celebrate her […]

Yoga is a great activity for kids—it is a fun, creative, and noncompetitive exercise that promotes fitness, flexibility, balance, […]

As we head into this brave new not-quite-post-pandemic world it’s fair to ask about the need for yoga teachers. […]