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Month: October 2021

Interview: Chaanah Mortlock on Yoga for Curvy Brains as well as Curvy Bodies

October 27, 2021
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Chaanah Mortlock is the founder of Curvy Asanas Yoga, which is for curvy minds as well as curvy bodies. […]

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The 6 Best Positions for Practicing Meditation

October 26, 2021
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When we think of meditation, we often conjure up the image of someone sitting peacefully still with eyes closed, […]

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The Best Sun Salutation (Surya Namaskar) Videos on Youtube

October 21, 2021
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The Sun Salutations are the most popular asana sequences in yoga. It is a series of postures designed to […]

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Poruncile fundamentale TAO pentru o conduita morala buna

October 18, 2021
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Poruncile fundamentale TAO pentru o conduita morala buna

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7 Simple Steps to Start a Home Yoga Practice

October 12, 2021
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Starting a home practice can be a great way to maintain and even deepen your yoga practice. It’s also […]

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Interview: Sidonie Gaucher on how Yoga has Helped her to Come to Terms with her Deafness

October 11, 2021
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Experienced journalist Sidonie Gaucher was one of the very first YogaLondon 200-hour graduates, who has decided to celebrate her […]

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Bedtime Yoga for Kids: Benefits, Tips and Best Poses

October 7, 2021
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Yoga is a great activity for kids—it is a fun, creative, and noncompetitive exercise that promotes fitness, flexibility, balance, […]

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Why there is a Growing Need for Yoga Teachers Post-Covid

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As we head into this brave new not-quite-post-pandemic world it’s fair to ask about the need for yoga teachers. […]

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