A Zen Dialogue: Power and Ethics
Nick Birthday · Follow Feb 24 · 5 min read A conversation between a master and his student’s conscience […]
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Hip openers are an essential part of a strong and balanced yoga practice. While hip opening poses have many […]
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Michael Vastola · Follow Feb 21 · 7 min read Seizing annoying opportunities to be fully present and aware […]
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ADEOLA SHEEHY-ADEKALE · Follow Feb 21 · 4 min read Learning how to practice alone while in a class […]
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Asim Nori · Follow Feb 16 · 4 min read The first step towards dealing with negative thoughts is […]
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With a lot of weight bearing poses such as Downward-Facing Dog, Upward-Facing Dog, Plank pose and Handstand, an asana […]
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Ann Litts · Follow Feb 15 · 2 min read Spoiler: It’s in the opening, not the holding Photo […]
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Angelique Redwood · Follow Feb 14 · 2 min read What’s your definition of love? Photo by Marek Studzinski […]
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Sylvia Clare MSc. Psychol · Follow Feb 13 · 4 min read Finding peace in the everyday Photo by […]
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A gloriously eggheaded strategy for organizing and selecting mindfulness techniques Michael Vastola Jan 23 · 8 min read Photo […]
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