The Importance of a Daily Yoga Practice
My youngest daughter is fond of saying: “If you want to be a runner, you have to run; and […]
Read More →My youngest daughter is fond of saying: “If you want to be a runner, you have to run; and […]
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A regular bedtime meditation practice can be an enjoyable way to end the day and a powerful tool for […]
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Molly Elsdon is a recent YogaLondon 200-hour teacher training graduate who’s currently living and teaching out in Mexico. She […]
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There’s no denying that wearing the perfect yoga clothing can be pretty magical. It fits you well, keeps you […]
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Yoga is a great way to unwind and relax before bed, but often it is helpful to have some […]
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