“The most wonderful time of the year!”

Holiday stress

Restore yourself

Photo by Дмитрий Хрусталев-Григорьев on Unsplash

Last weekend I went — in person — to a new yoga studio. My beloved yoga studio for the last nine years closed its doors this month and I allowed The Universe to gift me with what I needed.

What I needed — as it turns out — was a Restorative Yoga workshop complete with essential oils and tuning…