Yogis will often chant the Om Shanti Mantra at the end of their practice, as it holds deep spiritual meaning, numerous benefits, and serves as a powerful tool for transformation. Invoking a desire for peace, tranquility, and harmony within oneself and the world, this mantra has the ability to end a yoga or meditation practice with an intention to carry an abiding equanimity into the rest of one’s day. With …
Om Shanti Mantra: Meaning, Benefits and Use