“If individuals lack peace in their minds, how can the world possess peace? Cultivate peace within your own mind […]

“Show kindness, for every person you encounter is facing a tough struggle.” ~Ian Maclaren A friend recently recounted a […]

“The antithesis of belonging isn’t solitude—it’s conforming.” ~Brené Brown A vivid memory from my early years is of kindergarten. […]

“I don’t think individuals are in pursuit of life’s meaning as much as they are striving for the experience […]

“What will disrupt your life the most is the image in your mind of how it should be.” ~Unknown […]

“You instruct others on how to treat you through what you permit, what you refuse, and what you affirm.” […]

“It is not your job to decipher what another is feeling and why. Release the misconception that ‘mending’ their […]

“You are not merely a drop in the ocean. You embody the entire ocean within a single drop.” —Rumi […]

**“When I release what I am, I transform into what I could become.” ~Lao Tzu** For many years, I […]

“To exist without reaching a destination is to master the art of presence.” ~attributed to the Buddha I always […]