1000 Days of Tantrik Yoga Practice
Kara-Leah Mar 8 · 9 min read In 2010, at Exhale’s Centre for Sacred Movement, I encountered a teacher […]
Read More →Kara-Leah Mar 8 · 9 min read In 2010, at Exhale’s Centre for Sacred Movement, I encountered a teacher […]
Read More →Yoga has been shown to improve balance, flexibility, strength, endurance, and mental clarity in older adults. It helps to […]
Read More →Josh Chandler Morris Mar 6 · 1 min read Photo by Ahmed Hasan on Unsplash My knowing is quietit […]
Read More →Bahuguna · Follow Mar 3 · 4 min read The perspective of Indian Yogis Eight Layers of Memory https://images.app.goo.gl/A4cFm9PT7PhPFQzr9 […]
Read More →Nick Birthday · Follow Feb 24 · 5 min read A conversation between a master and his student’s conscience […]
Read More →Hip openers are an essential part of a strong and balanced yoga practice. While hip opening poses have many […]
Read More →Michael Vastola · Follow Feb 21 · 7 min read Seizing annoying opportunities to be fully present and aware […]
Read More →ADEOLA SHEEHY-ADEKALE · Follow Feb 21 · 4 min read Learning how to practice alone while in a class […]
Read More →Asim Nori · Follow Feb 16 · 4 min read The first step towards dealing with negative thoughts is […]
Read More →With a lot of weight bearing poses such as Downward-Facing Dog, Upward-Facing Dog, Plank pose and Handstand, an asana […]
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