Which Yoga Class Is Best for Beginners?
A few weeks ago my 85-year-old grandmother called me to get some advice about taking a yoga class. She’s not […]
Read More →A few weeks ago my 85-year-old grandmother called me to get some advice about taking a yoga class. She’s not […]
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Read More →Yoga holds the answer. Photo by Skyler Ewing: https://www.pexels.com/photo/monarch-butterflies-near-a-pinki-flower-13132850/ My husband asked for a virtual reality (VR) headset for […]
Read More →How does language shape our sense of being? Photo by Aziz Acharki on Unsplash Introduction From the very first […]
Read More →How mindfulness allows us to grow from all experiences. Photo by Simon Hurry on Unsplash I read recently yet […]
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